Do you struggle with being overweight? There are a lot of people in this country that struggle with this issue. I can sympathize; my weight fluctuates, especially as I have gotten older. With the computer age and now the smartphones, tablets and apps, our lives have improved with more help aides. &...

When it comes to food many Americans aren’t really clear on what they and their families are consuming on a daily basis. With eating healthier becoming a ever growing trend among American families, knowing what’s good for you and what is not can make a huge difference.   See Also...